Vegetarian Tortilla Stew Recipe

Posted by Chef D on 2nd Dec 2011

Quick, tasty, and super easy! A great soup for a quick lunch.


  • 1 (19 ounce) can green enchilada sauce
  • 1 1/2 cups water
  • 1 cube vegetable bouillon
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1 (15 ounce) can pinto beans, drained and rinsed
  • 1/2 (16 ounce) can diced tomatoes
  • 1 cup frozen corn
  • 1/2 cup vegetarian chicken substitute, diced (optional)
  • 4 (6 inch) corn tortillas, torn into strips
  • 1 tablespoon chopped fresh cilantro
  • salt and pepper to taste


  1. In a pot, mix the enchilada sauce and water. Dissolve the bouillon cube in the liquid, and season with garlic powder, chile powder, and cumin. Bring to a boil, and reduce heat to low. Mix in the beans, tomatoes, and corn. Simmer until heated through. Mix in vegetarian chicken and tortillas, and cook until heated through. Stir in cilantro, and season with salt and pepper to serve.


You can’t imagine how delicious this recipe while  it so easy to prepare. Vegetarian favorite and healthy. Serve with stylish black square plastic plate.